Psychology Hits | Decoding the Mind

Psychology, research, and just life

Category: HEAL Technique

  • Gabor Maté’s H.E.A.L. Technique for Trauma Recovery

    Gabor Maté’s H.E.A.L. Technique for Trauma Recovery

    Trauma is not only what happens to us. It is also what changes inside us as a result. Unresolved wounds can shape our beliefs, relationships, emotional reactions and even the way we experience our bodies. Gabor Maté’s H.E.A.L. technique for trauma recovery shows us that healing isn’t a destination; it’s a direction. The work of…